Personal Training

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Personal Training

At Activation Fitness, our personal trainers utilize resistance, cardiovascular, and range of motion exercises to help improve overall endurance, strength, stability and flexibility. We offer:

• One-on-One Personal Training

• Muscle Activation Techniques™

• Small Group Personal Training

 

State of the art fitness for your state of the art life

• The newest fitness techniques & practices

• Strategically selected equipment

• Private shower available

• Towel service and filtered water provided

• A safe and personal workout environment

• Facility close to The Glen/Metra

 

Contact:

steve@activationfitness.com
(847) 730-5531

Address:

1940 Lehigh Avenue Suite F
Glenview, IL 60026

Open Hours:

M-F: 6am 8pm, Sat-Sun: 7am -5pm
Call/Email to set up initial appointment