Steve effectively guide clients to achieve their fitness goals based on his 20 years experience in the fitness field.
Brad works as a certified personal trainer for hundreds of clients ranging from 14 – 90 years of age with varying degrees of physical abilities and goals.
Shawn specializes in strategic personal training. He has over 15 years personal training experience working with clients that have specific physical challenges to high level athletes.
Brian is a highly qualified personal trainer. He is a true fitness professional working with clients to meet their individual needs and goals.
Sid specializes in strategic personal training. He has over 5 years personal training experience working with clients that have specific physical challenges to high level athletes.
Cyndi’s passion for working with the human muscular system arises from the benefits she experienced in her own body when she first received Muscle Activation Techniques (MAT™) as a client.
Mary's 30 year career spans corporate wellness, hospital vascular labs, group and individual training, featuring the latest exercises and medical advancements.
As a Personal Trainer and Muscle Activation Technique jumpstart trainer, Gina creates personalized programs to improve wellness for teens to older adults.
Beata teaches her clients how to get fit, while teaching them to live healthier lifestyles in their everyday lives.
The focus of Madeline's energy medicine practice is helping clients feel grounded, clear and connected...physically, mentally, emotionally and spiritually.
- The newest fitness techniques & practices
- Strategically selected equipment
- Private shower
- Towel service and filtered water provided
- A safe and personal workout environment
- Flat screen TVs for cardio
- Facility close to The Glen/Metra