Steve effectively guide clients to achieve their fitness goals based on his 20 years experience in the fitness field.
Brad works as a certified personal trainer for hundreds of clients ranging from 14 – 90 years of age with varying degrees of physical abilities and goals.
Tey teaches Yoga poses & breathing to seniors, kids, teens, PTSD & Parkinson’s sufferers and developmentally challenged to tone their bodies & minds.
Shawn specializes in strategic personal training. He has over 15 years personal training experience working with clients that have specific physical challenges to high level athletes.
Brian is a highly qualified personal trainer. He is a true fitness professional working with clients to meet their individual needs and goals.
Sid specializes in strategic personal training. He has over 5 years personal training experience working with clients that have specific physical challenges to high level athletes.
Cyndi’s brings the same logical, problem-solving skills & attention to detail to her MAT practice she developed and used to serve clients in her prior life as an attorney.
Mary's 30 year career spans corporate wellness, hospital vascular labs, group and individual training, featuring the latest exercises and medical advancements.
As a Personal Trainer and Muscle Activation Technique jumpstart trainer, Gina creates personalized programs to improve wellness for teens to older adults.
- The newest fitness techniques & practices
- Strategically selected equipment
- Private shower
- Towel service and filtered water provided
- A safe and personal workout environment
- Flat screen TVs for cardio
- Facility close to The Glen/Metra